Body Back FIT4MOM
02/22/2020, 8:00 AM to 9:00 AM
Weekly on Saturday
Wellness Room 211 map
An 8-week results-based journey! The class includes high-intensity interval training (HIT) workouts designed to challenge, empower and recharge you. Nutrition guidance, recipes and meal planners are provided to educate and guide you toward healthy eating habits. This program also includes online workouts, accountability and a supportive community.
*Discounted session pricing is available for most fitness classes at Holy Communion. Please speak with your instructor for details.