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Fit4Baby (Fit4Mom)Wellness Center Room 209

FIT4BABY INSTRUCTOR: FIT4MOM INSTRUCTOR Tuesday 6:00-7:00 p.m. - Wellness Center Room 209 To sign up for this class, email memphis@fit4mom.com An 8-week results-based journey! The class includes high-intensity interval training (HIT) workouts designed to challenge, empower, and recharge you. Nutrition, guidance, recipes, and meal planers are provided to educate and guide you toward healthy eating habits. This program also includes online workouts, accountability, and a supportive community. To sign up for this class: email memphis@fit4mom.com

Date & Time

January 24, 2023 @ 6:00 PM - 7:00 PM